At ABC, we pride ourselves on being a facility that supports athletes of all ages with their strength and conditioning.  Currently, we work with athletes

2024 has already proven itself to be a year where members of the ABC Arrows take on marathons, either for the very first time, or

On September 10th, six ABC members: Emma Hewling, Stu Race, Abel Selmes, Dan Steer, Jessica Walker and Jonny Waters were amongst the 60,000 runners to

On September 9th, ABC held its second ever in-house strongman/strongwoman competition…the Titan Games. The event was organized by ABC trainer, Adam Laverick and involved 10

Over the weekend of July 14th and 15th most of ABC’s sponsored boxers competed at north-eastern boxing events. First up, was Joe Maphosa and Bobby

On Saturday 17th June, ABC member, Emma Hewling, embarked on an extraordinary journey, running a double ultra marathon called “The Wall” from Carlisle to Newcastle,

On Sunday October 30th, ABC member, Ela Dziadula organised and led a 5 mile hike up Roseberry Topping and Captain Cook’s monument with the hike

On October 2nd, ABC member, Lou Barber ran the London Marathon for her mother, Marion as part of team Macmillan Cancer Support. In August last