I started my strength and conditioning work with Andrew Burton around November 2019. I was scheduled to fight on December 21st 2019 for the IBF

Meet Lynn, Lynn works hard in all her sessions! She is Such a pleasure to train, always gives it her best effort & is always

Like all other boys I was an avid fan of ‘Strongman’, watching it every Christmas. However, I never had any aspirations to even go to

Almost four years ago I started my healthy living journey. I was due my ‘Healthy Heart at 40’ check so decided, when I was 39,

One of the biggest success stories I’ve been privileged to be part of is Stephen Firman’s. Ste came to me many years ago after I’d

“Chloe has/is doing an incredible job on her fitness journey. She has been having PT sessions since January 2020 and has done amazing since. With

“People often forget results take time. Patience, effort and consistency will get you everywhere. Results come in all sorts of forms, too. Kay is a

“There are athletes, then there’s Louise Neasham. Rugby player for 15 years and recently 2-time strongwoman champion with Elite Strongwoman promotions. Not only does she

Liam Readle……where to start? “There’s the obvious, he’s the hardest worker in any room. Since joining the gym, he’s seen the benefits of training on