On Sunday 24th April, the ABC Arrows participated in the Hamsterley Forest 10k.  Arrows members, Dan Steer, Jamie Gilbey, Jamie Robertson and Jude Gray completed

April 16th was Sarah’s final day working at ABC.  She joined ABC in November 2019 as a personal trainer and in that time has been

On Saturday 16th April, ABC held celebrations to mark its five year anniversary.  Celebrations began with gym members participating in a giant circuit led by

Ela Dziadula has been a member of ABC for over four years and in that time admits to having many ups and downs when it

The beginning of April saw another outing for the ABC Arrows.  This time it was a 5k trail run at Trimdon Grange organized by Muddy

The past couple of months have seen victories for a number of boxers who carry out their strength and conditioning training at ABC.  The first

So, I took up the challenge of going 90 days sober in aid of raising money for young Theo, an incredibly strong young boy who

Part of the mission at ABC is to constantly seek to improve the facility for the members who train here.  Since the building of the

On Sunday 27th February, five members of the ABC Arrows made the hour-long journey to County Durham to take part in a Wild Deer Events