The beginning of April saw another outing for the ABC Arrows.  This time it was a 5k trail run at Trimdon Grange organized by Muddy Roads.  Gym owner, Andy Burton, sporting his latest gilet (!) was joined by ABC personal trainer, Jude Gray and gym members Matt Amos and Kelly Brown.  It was fantastic to also have Kelly’s daughter, Lilly running with the Arrows and she showed us how to cross the finish line in style with a beaming smile…celebrating the fact that she crossed the line before her mam!   I think all of those who ran would agree that this was an incredibly tough course with a lot of mud and far too many inclines, particularly towards the end.  Matt Amos braved the queue for the pie and peas at the end and was rewarded with two portions!

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