SALTBURN TO WHITBY ANNUAL ABC WALK Saturday 18th June For the second year running, the annual ABC walk followed the Cleveland Way from Saltburn to Whitby…a gruelling 21 miles! A coach picked up over 40 ABC members from Active Body Con at 7am and dropped them off at Saltburn to begin the walk. This scenic […]
BEACHES AND BLISTERS! Read More »
Saturday 21st May saw ABC hold its 3rd Hero Games. The day was organized by ABC trainers, Ethan Jones and Helen Willers and involved competitors taking part in four events which challenged endurance and strength. Over twenty ABC members took part in the Games with those competing ranging in age from 15 to 50. There
“The body benefits from movement and the mind benefits from stillness’ – Sakyong Mipham On Monday 9th May, ABC held its first yoga class instructed by Sarah Martin. Despite the 7am start there was a fantastic turnout with 14 ABC members attending. Everyone loved the session and found the class not only relaxing but also
YOGA CLASS STARTS AT ABC Read More »
The months of April and Maysaw the Arrows taking part in several running events across the north-east. On April 27th three members of the Arrows ran in the Kirklevington 5k. Dan Steer, Jude Gray and Andy Burton completed the three-mile course which started and finished at Kirklevington Prison. One section of the course actually allowed
ABC ARROWS – PRISON BREAK Read More »
