We have been very excited this year to start an official ABC Running Club…the ABC Arrows. The Running Club is going through the process of gaining affiliation with UKA and has already organized attendance at its first running event – a 10K trail run at Crimdon Dene on 31st October. Gym member Emma Hewling will […]
This year saw the start of a new class at ABC, Active Body Combat. This class has been created by ABC PT, Jude Gray who has over 20 years of experience training in karate and other martial arts including Ju-Jitsu, Judo and Tang Soo Do. Active Body Combat is not just a boxercise class, it
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After the disruption of COVID restrictions, the Great North Run was able to take place this year. Lots of members from the ABC community took part, raising money for various charities. Congratulations to Emma Hewling, Ian McClelland, John Whiteford, Becca Race and Tracey Underwood for completing the 13.1 miles in true ABC spirit!
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On Saturday 12th June, the fourth annual ABC walk between Whitby and Saltburn took place but this time, for the first time, it started from Saltburn and ended in Whitby. There was a fantastic turnout with over 40 gym members donning their hiking gear to tackle the grueling 26 miles. Beautiful views the entire way
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On 26th June, 12 women and 9 men took part in the ABC Hero Games. The Hero Games tests the strength and endurance of competitors over a series of events from the amount of calories hit on an assault bike in one minute, to the number of barbell clean and presses in two minutes. Great
