“Chloe has/is doing an incredible job on her fitness journey. She has been having PT sessions since January 2020 and has done amazing since. With ups and downs along the way, Chloe brings 100% in sessions and her fitness and strength has come on massively. Chloe has also recently started to join in classes at […]
“People often forget results take time. Patience, effort and consistency will get you everywhere. Results come in all sorts of forms, too. Kay is a perfect example of this. Not only has she trimmed right down, her skin is glowing, she’s happy, she’s much more confident, a lot stronger and significantly fitter in sessions. She
“There are athletes, then there’s Louise Neasham. Rugby player for 15 years and recently 2-time strongwoman champion with Elite Strongwoman promotions. Not only does she have 4 weekly strength sessions she also takes part in at least 4 of the great classes we run at ABC. Louise was also the deserved winner of the recent
Liam Readle……where to start? “There’s the obvious, he’s the hardest worker in any room. Since joining the gym, he’s seen the benefits of training on himself and is now working towards multiple different coaching awards including strength and conditioning. A ‘class act’ in the gym, classroom and basketball court. Despite being born with Cerebral Palsy,
