Your ABC Recipe Book October 2023 includes Spinach Scrambled Eggs for breakfast, a Devilled Eggs side, a Mustard Glazed Chicken Legs and Boiled New Potatoes main, and Banana Almond Protein Pancakes dessert.

In total, you have 5 breakfasts, 5 sides, 15 mains, and 5 desserts to choose from.

All recipes include a key to highlight any allergy requirements, including vegetarian, vegan, dairy free, gluten free, contains nuts. You’ll also find additional information such as recipes that are quick to make, high in protein, low in carbs, low in fats and low in calories.