At the beginning of July, Terri Sudron represented England at the Roller Derby World Cup held in Innsbruck, Austria. Over the course of four days,

ABC’s annual walk took place on Saturday 7th June from Whitby to Scarborough.   Previously, the ABC walk has completed the stretch from Saltburn to Whitby

HYROX is an indoor fitness craze which started in Hamburg, Germany in 2018.  It typically involves a 1-km run followed by a functional exercise station

So far, 2025 has seen a number of ABC members competing in Strongman/Strongwoman competitions across the North-East. In March, Catherine ‘Cici’ Murdoch won second place

Whilst other people might go for a nice meal or a weekend away to mark their 50th Birthday, ABC member, Melissa Crute, decided to run

On May 11th, whilst many ABC members were stretching their legs at the Middlesbrough Half Marathon, Karen Ayre took on her third Marathon challenge…this time

On Sunday 27th April, Denise Smith completed her first ever 26.2 miles run at the London Marathon.   Denise said this about the event: “The London

In recent years, England’s ladies football team have achieved great things… reaching the final of the UEFA Women’s Championship in 1984 and 2009, and winning in

So far, 2025 has been an incredibly successful year for the various boxers who come to ABC for their strength and conditioning work.  Back in