Andrew Burton

The Hyrox Paradox: Great Competition, Limited Training Tool

There’s no denying that Hyrox has exploded onto the fitness scene with impressive momentum. It’s captured the attention of thousands of everyday athletes, and for good reason. The format is accessible, measurable, and genuinely exciting. But as a gym that’s helped countless people achieve real, lasting physical transformation, we’ve developed a nuanced view of what […]

The Hyrox Paradox: Great Competition, Limited Training Tool Read More »

ABC…GOING FROM STRENGTH TO STRENGTH!

So far, 2025 has seen a number of ABC members competing in Strongman/Strongwoman competitions across the North-East. In March, Catherine ‘Cici’ Murdoch won second place in her very first competition in Chester-le-Street.  Meanwhile, in May, ABC trainer, Adam Laverick returned to competition, taking part in a Masters Strongman event at Bishop Auckland Football Club, whilst

ABC…GOING FROM STRENGTH TO STRENGTH! Read More »

This website uses cookies to ensure you get the best user experience.