A brand new class to ABC, created by ABC PT, Jude Gray.  Jude has over 20 years of experience training in karate and other martial arts including Ju-Jitsu, Judo and Tang Soo Do.

Active Body Combat is not just a boxercise class, it is a pad-work class which incorporates boxing and martial arts techniques including punches, blocks, strikes and kicks. 

Currently running:

• Tuesday lunchtime
• Thursday 7pm