Join a lunch time circuit at ABC.

Use circuit training to shape up, have fun and massively improve your fitness. You’ll gain access to the best equipment in a fantastic facility and will be coached by top class and welcoming coaches. We think you’ll love the lunchtime sessions here at ABC.

Classes are currently running:

• Monday, Strength Hypertrophy (12.15 pm -1pm)
• Tuesday, Full body circuit (12.15 pm -1pm)
• Wednesday, Strength (12.15-1pm)
• Thursday, Cardio-Strength (12.15 pm -1pm)
• Friday, Full Body Circuit (12.15 pm -1pm)